Men and Prostate Health: Why It Matters and How to Address Common Issues

When it comes to health, men often find themselves navigating an unspoken cultural narrative that discourages open conversations about sensitive topics—prostate health being one of the most overlooked.

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The Heart of Better Sex: A Mind, Body, and Soul Approach

At Moment of Truth Physical Therapy, we believe that intimacy is about so much more than just physical connection. Better sex begins by nurturing your mind, body, and

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How Shockwave Therapy Can Help Treat PCOS

Did you know that awareness of Polycystic Ovarian Syndrome (PCOS) is essential, as it impacts many women yet often remains underreported? PCOS can sometimes lead to infertility and

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Men Have Pelvic Floors, Too

Over the past month, I’ve had two young men, both in their early twenties, walk into my clinic with ongoing pelvic floor issues. Their stories were strikingly similar—both

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Living Your Best Life in Menopause

Hey readers! If you’ve been following this blog for a while, you know that I am passionate about reframing the way we approach postpartum sex (among other things).

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Pelvic Problems? There’s Help for That

Hey there, lovely readers! Today, we’re diving into a topic that doesn’t get the attention it deserves—your pelvic floor. If you’ve been around for a while, you know

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The Future of PT: Shockwave Therapy Unlocks Healing

Hey guys, Amy here! And I’m so excited to tell you about the newest treatment offering at Moment of Truth Physical Therapy. Are you the type who eagerly

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Pelvic Power: The Importance of Pelvic Floor Strengthening

Hey friends, let’s dive deep into the world of pelvic floor health and strengthening—beyond just kegels! In this article, we’ll explore what the pelvic floor is, why it’s

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Pelvic Floor Health and the Number Two Problem

Hey there! Let’s talk about something many of us don’t give much thought to until it becomes a pain in the you-know-where: pelvic floor health. It’s more connected

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Stand Up to Sitting Bone Pain

Someone once asked us “When is sitting bone pain normal and when is it something to be concerned about?” The truth of the matter is that your sit

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