Listen to the latest episode HERE Join us for this engaging chat with Chad McLean, former Army Ranger on PTSD, healing with TRE, psychedelics and more! Raised by

Post partum depression – stigma, motherhood, shame, medication, suicide – what other words come to mind for you?In this powerful episode, we talk about PPD, the risk factors,

I really don’t think I can find the words to explain what you’ll be missing if you don’t listen to this episode. Shelly is a remarkable woman for

Hopefully you caught our switcheroo episode a month ago when I was on Jocelyn’s podcast, Real Talk with the Pelvic Docs. To listen to that one, click HERE. Today,

“Surrender is the settling of the soul to make room for the surprises in the stillness.”I mean Come On!!!! Read it again. Read that until you come to a full stop.

Today we are talking to fitness expert, Nathalia Melo. Nathalia and I were connected through another PT, Antony Lo and we all share a love for learning and

I love the Enneagram! It’s so fun Maria was such a fascinating guest. She is an amazing massage therapist who specialized in myofascial release for almost 20 years.

A Podcast So we pulled a switcheroo! Jocelyn is interviewing me for her podcast Real Talk with the Pelvic Docs (link is below). We had a great time and

This week we get into what really is hypnosis and hypnotherapy. We’re not going to make anyone cluck like chickens or dance around naked. We get into yet

So with our work, we talk about consent A LOT! Related to medical procedures and birthing, related to our work and what clients are comfortable with and more.