This is a special episode with our very own Courtney Giroux. This woman brings so much heart to her work. She has lived through so much and has found her own resources for health and she brings all of that…
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Bellies, Babies & Birth – MUTU with Ashley
What is MUTU? Kegels, core, diastasis – what are we supposed to do with all of this information anyway? Today, Ashley and Amy talk about their passion for helping women have much more confidence in their bodies after delivery or…
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Bellies, Babies & Birth Podcast – Intuitive Healing with Martha Reed
Welcome – in this episode we talk about the many hats that Martha wears to offer healing to her clients. Hypnosis, color therapy, counseling, and life coaching are all areas of expertise she uses to come alongside clients to offer…
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Bellies, Babies, & Birth – Buti Yoga with Allison
Do we really need ANOTHER type of yoga? I can tell you it’s a resounding YES! This episode will explain why and so much more. Are you looking for breakthrough? Wishing you could exercise and feel free at the same…
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Bellies, Babies & Birth Podcast – Journeys to Healing, Featuring Dr. Jen Givens
Connections coming to you from the northwest valley! Jen Givens from Ignite Family Chiropractic joins us to chat about our shared passion for helping mamas and babies feel healthy and whole! Episode Highlights: Journeys to healing Miscarriage, Adoption and Motherhood…
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Bellies, Babies, & Birth – Melissa Jones
We couldn’t possibly be more excited about all the growth happening at Moment of Truth Physical Therapy but this is about why you should be excited! 2 more hands, 2 more eyes and lots of other skills to help you…
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Bellies, Babies, & Birth – Featuring Stephanie Johnson
Anyone need a nap? Want your kid to take a nap? Are you losing track of your nights and days because your baby has lost track of nights and days? There are sleep consultants that help with ALL. THOSE. THINGS.…
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Bellies, Babies, & Birth – Somone Wilder on Motherhood
This podcast truly happened when it did because of the story below that Somone shared on facebook a few weeks ago. It touched me so deeply and had so many common threads to conversations I regularly have with new moms.…
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Bellies, Babies, & Birth – Yoga 101, Heather Wiest
Yoga is literally breath, which means it is life. Heather and I dive into reasons to do yoga, different types, and its many blessings. Heather herself has been an incredible blessing in my life and I am beyond thrilled that…
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Bellies, Babies, & Birth – What is EMDR? And what does it have to do with Postpartum?
Counseling has so many approaches, theories and techniques and today we are focusing on EMDR. Jennifer and I share a passion for helping women be free from trauma, free from limiting beliefs, free to feel confident and empowered. We also…
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Bellies, Babies, & Birth – Naturopathy 101 with Dr. Freeze
Naturopathic medicine is often misunderstood but more people are looking for more holistic answers to their health concerns. There are many misconceptions about how a naturopath is different and some of them have different focuses so I sat down with…
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Bellies, Babies & Birth Podcast – Building Community with Malia Battilana
Since I dreamed of having a podcast, my main purpose has been to build community and provide more resources to mamas so it’s extra fun to connect with other women doing that same thing and sharing that same passion! Malia…
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Bellies, Babies & Birth – Brave Healing and Badassery, Laura Di Franco
This week on Bellies, Baby & Birth, Author and holistic physical therapist, Laura Di Franco joins Amy to talk about “Brave Healing and Badassery!” Episode Highlights: Many ways to healing Insights into the gift of awareness for healing Badassery at…
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Bellies, Babies, & Birth – Healthy Moms Equal Healthy Families, Lindsay Cavner
This week on Bellies, Baby & Birth, Wellness and Nutrition Expert, Lindsay Cavner joins Amy to talk about healthy eating choices for moms and their families. Healthy Moms Equals Healthier Families! Episode Highlights: Whole foods versus supplements Great tips for…
Bellies, Babies & Birth – How to Sleep Better, Lois Laynee
Being a mom is rewarding but can be exhausting. Whether you are new mom, a mom to be, or your children are older, sleeping well is important. This week Lois Laynee shares about a few easy steps to breathing &…
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Bellies, Babies & Birth – A Mom’s Perspective
This week on Bellies, Baby & Birth, some of our favorite mamas, Katie Sandberg and Kaitlin Cook join Amy to talk about all things birth, pregnancy and being a mom! Episode Highlights: Learning to choose differently. What they want women…
Bellies, Babies & Birth – Movements for New Moms, Antony Lo
This week on the podcast physical therapist Antony joins Amy to talk about health, fitness and movement for new moms! Episode Highlights:Just try something different for movement.Benefits of exercise far outweigh the risks.Learning how to take control of own health and…
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Bellies, Babies, and Birth – All things Breastfeeding, Jacqueline Kincer
In our first episode of the New Year, Jacqueline Kincer joins Amy to talk about all things breastfeeding for new mothers out there. You are doing the right thing, breastfeeding your baby, but it can often be challenging when issues…
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Bellies, Babies & Birth – Empowering Families, Dr. Cara Riek
In our second episode of Bellies, Baby & Birth, Dr. Cara Riek (Dr.. Cara) ”DNP, FNP-BC, IBCLC talks about Empowering families to trust their decisions for their family’s health. Amy and Dr. Cara also have and enlightening,…
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Just Don’t!
So just like when I start belting a song out at the top of my lungs in my car and my 8-year-old son says, “Mom, just don’t”, I’m here to tell you ladies, when it comes to not using a…
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