Nutrition shouldn’t feel like rocket science but we are inundated with date everywhere we turn.
Join Lindsay and I as we get back to the basics of
- Better choices
- Awareness
- Bioindividuality
- Real food
We talk about the importance of showing up – for yourself. We do some myth busting and she shares about a great tool to reveal where you might be depleted.
She’s got a special Restart Class going on in person or virtually that can help bring accountability and build community and you won’t want to miss hearing about the Restart Rule!
Lindsay is a certified Nutritional Therapy Practitioner who specializes in holistic nutrition and lifestyle coaching for women. As a practitioner, Lindsay’s vision is rooted in the profound impact that embracing real-food nutrition and a holistic lifestyle can have on every facet of a woman’s life. She helps women clear up the confusion around food and reclaim their health (and sanity!) through personalized nutrition and lifestyle support and offers both group and private one-on-one sessions.
Lindsay lives in North Peoria with her husband and two children, ages 16 and 13. She loves to be outside, paddle board, travel, hang with her kiddos, listen to good music and go country dancing with her husband! She is beyond thrilled to be part of such a beautiful and unique space (and incredible group of women!) here at Moment of Truth, and looks forward to meeting and connecting with so many new faces!
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