We hear women of all ages say that they have “PCOS”, or polycystic ovary syndrome. In fact, about 170 million women globally have suffered under the effects of

Breaking down 1 option to cut the overwhelm Many of you have been asking about the lotion and soap we use at the space. I have been on

Clock’s a-tickin’ on the gift giving! You’ve got a mom, dad, teacher or grad (maybe all four) in your life, and time is running out to find them

When it comes to heart attacks, we usually think of a man, clutching his chest as he convulses out of his seat in a TV show or movie.

Especially in the medical world, we can think of things in black and white, this or that, good or bad. We at Moment of Truth want to empower

The What, How, Why and When ofThermal Imaging Hello MOT fam – I had mentioned to some of you that I had a thermal scan coming up and

What matters to you? When faced with a situation before you, what do you see? If you were on the train in the picture, would you see the

Good morning, Moment of Truth Family! These last two weekends I had the opportunity to spend my time in Camp Verde at John Barnes’s Myofascial Release Seminars 1

We’ve all heard it after bodywork: “Make sure you drink lots of water!” — but it’s not just something we say for fun. Hydration is a key part

What Exactly Is Perimenopause? So what is perimenopause anyway? We are diving into that because it seems that post menopause gets more press but perimenopause can run from