What Women (and Therefore Men) Don’t Know About Sex

We often joke that if only sex were as easy as Hollywood makes it seem, I’d be out of a job. But the truth is, many women—and therefore

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More O’s Than Uh Ohs: Understanding and Overcoming Painful Intercourse

Let’s be real for a second: sex is supposed to feel good. Intimacy, connection, pleasure—these are all part of a healthy sexual experience. But for so many women,

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Deep Healing and the Power of the Subconscious

More and more people are seeking deeper healing—beyond symptom management, beyond temporary relief, and into true transformation. At Moment of Truth Physical Therapy, we see this firsthand. Clients

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Men and Prostate Health: Why It Matters and How to Address Common Issues

When it comes to health, men often find themselves navigating an unspoken cultural narrative that discourages open conversations about sensitive topics—prostate health being one of the most overlooked.

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The Heart of Better Sex: A Mind, Body, and Soul Approach

At Moment of Truth Physical Therapy, we believe that intimacy is about so much more than just physical connection. Better sex begins by nurturing your mind, body, and

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How Shockwave Therapy Can Help Treat PCOS

Did you know that awareness of Polycystic Ovarian Syndrome (PCOS) is essential, as it impacts many women yet often remains underreported? PCOS can sometimes lead to infertility and

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Men Have Pelvic Floors, Too

Over the past month, I’ve had two young men, both in their early twenties, walk into my clinic with ongoing pelvic floor issues. Their stories were strikingly similar—both

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Living Your Best Life in Menopause

Hey readers! If you’ve been following this blog for a while, you know that I am passionate about reframing the way we approach postpartum sex (among other things).

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Pelvic Problems? There’s Help for That

Hey there, lovely readers! Today, we’re diving into a topic that doesn’t get the attention it deserves—your pelvic floor. If you’ve been around for a while, you know

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The Future of PT: Shockwave Therapy Unlocks Healing

Hey guys, Amy here! And I’m so excited to tell you about the newest treatment offering at Moment of Truth Physical Therapy. Are you the type who eagerly

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