Wellness Wednesday – Three Main Reasons People See A Pelvic PT

Pain (pelvic pain or painful sex)Leaking pee (incontinence)Prolapse – we talk about all the different kindsDiastasis (separation of the ab muscles) These are the most common reasons women

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Pelvic Reset

We all have a dominant side, postural habits, patterns of moving that we’re used to. Often those are not symmetrical because of that dominance and patterning. It is

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Scars – seen and unseen: How they affect us.

C-sections, a mastectomy, abortion, having 3 kids vaginally, miscarriages, rape, molestation, surgery, rejection – What do they have to do with one another? They can all lead to

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C-sections: one mom’s story of pain, trauma and healing!

I have the honor of working with many women before, during and after their pregnancies as well as many years afterwards. They are the reason I am now

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Pelvic Physical Therapy – the Who, What and Why!

So people nod their heads at me a lot.  They nod when I say I specialize in Women’s Health.  They slow their nod when I say I do

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