Men Have Pelvic Floors, Too

Over the past month, I’ve had two young men, both in their early twenties, walk into my clinic with ongoing pelvic floor issues. Their stories were strikingly similar—both

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Wellness Wednesday – Three Main Reasons People See A Pelvic PT

Pain (pelvic pain or painful sex)Leaking pee (incontinence)Prolapse – we talk about all the different kindsDiastasis (separation of the ab muscles) These are the most common reasons women

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Pelvic Reset

We all have a dominant side, postural habits, patterns of moving that we’re used to. Often those are not symmetrical because of that dominance and patterning. It is

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Scars – seen and unseen: How they affect us.

C-sections, a mastectomy, abortion, having 3 kids vaginally, miscarriages, rape, molestation, surgery, rejection – What do they have to do with one another? They can all lead to

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C-sections: one mom’s story of pain, trauma and healing!

I have the honor of working with many women before, during and after their pregnancies as well as many years afterwards. They are the reason I am now

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Pelvic Physical Therapy – the Who, What and Why!

So people nod their heads at me a lot.  They nod when I say I specialize in Women’s Health.  They slow their nod when I say I do

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