I had such a great time connecting with the staff at Estrella Women’s Center. Tracy is a midwife and created Modern Day Midwife to provide evidence based, supportive, and empowering care to those seeking preconception, prenatal, labor and birth care, as well as post-partum wellness and well woman care. They believe in taking care of the WHOLE woman, which is something Tracy and I share a passion for. We had such a great talk about taking better care of women during pregnancy and beyond!
- Midwives in hospitals – getting women the birth they want
- Fitness during pregnancy and post partum
- BirthFit classes for pregnancy and postpartum
- Why we love CrossFit
- Why nutrition matters and how they support women with that
For more on Amy, visit her Bellies, Babies and Birth Show Page: https://www.spreaker.com/show/bellies-babies-and-birth
Or to listen now click here!
Tracy is a Board Certified Nurse Midwife. She graduated from the University of Cincinnati in 2017 with her Master’s Degree in Nursing. With a big heart for women and infant services, Tracy is an advocate for midwives practicing in the hospital setting and has been an active team player in bringing Midwifery services to Banner Estrella.
Tracy is passionate about health and wellness. She believes in supporting women throughout the stages of their life. She feels that early education on the importance of nutrition, exercise, and spirituality can optimize health and wellness. Tracy is committed to caring for women by collaborating with other health care professionals to provide education, preventative health care services, preconception counseling, disease recognition and treatment, thereby improving overall health and wellness to women through an individualized plan of care that meets the cultural and spiritual needs of each individual woman.
Tracy is married and has two teen daughters. Tracy enjoys hiking, running, crossfit, and spending time with her friends and family. She has advanced certification as a L-2 Crossfit Trainer and is a BirthFIt Professional.Tracy is actively involved in improving maternal and neonatal outcomes globally through her work with the Helping Babies and Mothers Survive campaign.
Hear more about Tracy on the Forging Fury Podcast!
To connect with Tracy feel free to reach out to her via firstname.lastname@example.org or her website Modern Day Midwife