New Year, New Fascia!

Pelvic Floor Exercises During Pregnancy

E11 – Amy Interviewed by Jill Nicolini – What MOT Is All About – Part 1

PSA: Sex Shouldn’t Be Painful

Grief and The Holidays

E10 – From Broken Back to Fixing Backs – Changing Chiropractic with Victor Elmurr

Flourless Chocolate Cookies

Lifting All Those Amazon Boxes

E9 – Finding Your Way Through Trauma for Better Sex and Healing – Part 3 with Kate Shipp