Hello Moment of Truth Fam, Theresa here 💞 Happy Wednesday! If you’ve worked with me, you know I’m all about overall wellbeing—body, mind, spirit, and energy. And today, I want to talk about something I know you’ve felt before (even if you didn’t have the words for it)…Our bodies are brilliant machines—beautifully designed with intricate systems working together to keep us moving, feeling, and living fully. But just like any finely tuned engine, we need regular tune-ups to stay running smoothly.That tune-up isn’t just physical. We also need recalibration emotionally, mentally, and energetically. Because when we don’t release stress, pain, or emotional build-up, it starts to gum up the works. Your body starts whispering… then speaking louder… until the check engine light comes on in the form of pain, fatigue, anxiety, or even burnout. 💡 The good news? You don’t have to wait until the engine sputters out. You can take a proactive, holistic approach to healing and balance. That’s why we’re excited to offer a powerful healing combination at Moment of Truth Physical Therapy designed to meet all layers of your being, not just your symptoms… |

💧 Manual Lymphatic Drainage (MLD)
A gentle yet powerful form of bodywork that stimulates the lymphatic system, helping flush out toxins, reduce inflammation, and rebalance your body’s internal environment.
✨ Supports:
- Physical detoxification
- Immune function
- Reduction in swelling & fatigue
- Energetic lightness through improved flow
💖 Emotion & Body Code🔍 : Energetic Healing for the Whole You
Your body holds more than bones and muscles—it holds memories, emotions, and energy. Sometimes, unprocessed experiences can get “trapped” and cause emotional distress, mental fog, or even physical pain.
Emotion & Body Code work together to gently identify and release these blocks—without needing to relive trauma—so your body, mind, and spirit can realign and heal.
✨ Together, they support:
- Emotional release and restored calm
- Mental clarity and focus
- Relief from anxiety, overwhelm, or chronic tension
- Deep alignment across organs, chakras, and body systems

🌟 Why Combine These? Because you are not just a body. You are an emotional, mental, physical, and energetic being—and these systems are all connected. By combining Lymphatic Massage with Emotion Code and Body Code, we help you: ✅ Detox physically and energetically ✅ Release old emotional baggage ✅ Reduce stress and mental fog ✅ Realign with your body’s natural healing intelligence When these modalities are used together, the results can be profound. Clients often describe a feeling of being: 🌬️ Lighter, inside and out 🧠 Clearer in thought and emotion 💗 More connected to their body and self 🌿 Renewed in energy and resilience |
Ready to feel that shift? Let’s create space in your body, heart, and energy field for something new. 📅 Book your customized healing session today. Have questions or want to talk through what’s best for you? Just reply to this email—we’re here to walk alongside your healing journey. Much Love, Theresa and the Moment of Truth Team 💕 |
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