Category: podcast

Bellies, Babies, & Birth – What is EMDR? And what does it have to do with Postpartum?

Counseling has so many approaches, theories and techniques and today we are focusing on EMDR. Jennifer and I share a passion for helping women be free from trauma, free from limiting beliefs, free to feel confident and empowered. We also

Posted in podcast

Bellies, Babies, & Birth – Naturopathy 101 with Dr. Freeze

Naturopathic medicine is often misunderstood but more people are looking for more holistic answers to their health concerns. There are many misconceptions about how a naturopath is different and some of them have different focuses so I sat down with

Posted in podcast

Bellies, Babies & Birth Podcast – Building Community with Malia Battilana

Since I dreamed of having a podcast, my main purpose has been to build community and provide more resources to mamas so it’s extra fun to connect with other women doing that same thing and sharing that same passion! Malia

Posted in podcast

Bellies, Babies & Birth – Brave Healing and Badassery, Laura Di Franco

This week on Bellies, Baby & Birth, Author and holistic physical therapist, Laura Di Franco joins Amy to talk about “Brave Healing and Badassery!” Episode Highlights: Many ways to healing Insights into the gift of awareness for healing Badassery at

Posted in podcast

Bellies, Babies, & Birth – Healthy Moms Equal Healthy Families, Lindsay Cavner

This week on Bellies, Baby & Birth, Wellness and Nutrition Expert, Lindsay Cavner joins Amy to talk about healthy eating choices for moms and their families. Healthy Moms Equals Healthier Families! Episode Highlights: Whole foods versus supplements   Great tips for

Posted in Babies, podcast, Women's Health

Bellies, Babies & Birth – How to Sleep Better, Lois Laynee

Being a mom is rewarding but can be exhausting. Whether you are new mom, a mom to be, or your children are older, sleeping well is important. This week Lois Laynee shares about a few easy steps to breathing &

Posted in podcast

Bellies, Babies & Birth – A Mom’s Perspective

This week on Bellies, Baby & Birth, some of our favorite mamas, Katie Sandberg and Kaitlin Cook join Amy to talk about all things birth, pregnancy and being a mom! Episode Highlights: Learning to choose differently. What they want women

Posted in Babies, C-sections, podcast, Pregnancy, Women's Health

Bellies, Babies & Birth – Movements for New Moms, Antony Lo

  This week on the podcast physical therapist Antony joins Amy to talk about health, fitness and movement for new moms!   Episode Highlights:Just try something different for movement.Benefits of exercise far outweigh the risks.Learning how to take control of own health and

Posted in podcast

Bellies, Babies, and Birth – All things Breastfeeding, Jacqueline Kincer

In our first episode of the New Year, Jacqueline Kincer joins Amy to talk about all things breastfeeding for new mothers out there. You are doing the right thing, breastfeeding your baby, but it can often be challenging when issues

Posted in podcast

Bellies, Babies & Birth – Empowering Families, Dr. Cara Riek

      In our second episode of Bellies, Baby & Birth, Dr. Cara Riek (Dr.. Cara) ”DNP, FNP-BC, IBCLC talks about Empowering families to trust their decisions for their family’s health. Amy and Dr. Cara also have and enlightening,

Posted in podcast

Just Don’t – Why Lubricant Matters

          So just like when I start belting a song out at the top of my lungs in my car and my 8-year-old son says, “Mom, just don’t”, I’m here to tell you ladies, when it

Posted in podcast