If you never had any issues with leaking pee after having kids, you might be alarmed and stressed to discover that you’ve started leaking later in life (in

Hormones — we have a love-hate relationship with them, don’t we? Hormones impact everything in the body, from blood sugar to blood pressure, growth, fertility, metabolism, mood, sex

There’s nothing more frustrating than getting out of the house to move your body — whether on a run around the neighborhood or hiking on a challenging trail

Whether you had a planned or unplanned Cesarian birth, the scarring and pain that accompanied your C-section might have been surprising. Many women feel uncomfortable or self-conscious about

SI joint pain, also known as sacroiliitis, can cause pain and stiffness in your lower back, butt, and legs. Sometimes, it can even feel like nerve pain shooting

A pelvic wand is a medical-grade s-shaped tool typically made from silicone and used for soft tissue release and to treat pelvic restrictions. It has two ends —

What would you assume the leading cause of postpartum prolapse would be? Probably prolonged labor, a heavy baby, or multiple births, right? If these were any of your

There are many things you probably felt ill-prepared for during the postpartum period — and chances are, one of those “surprises” may be urinary incontinence. When you’re pregnant,