Come check out the 10th West Valley Birth Expo – A Celebration of Community, Connection & Support!

We’re thrilled to invite you to the 10th West Valley Birth Expo, a milestone event dedicated to empowering families through every stage of pregnancy, birth, and postpartum. Whether you’re expecting your first baby, growing your family, or simply curious about local resources, this is the perfect place to connect, learn, and celebrate.

Meet an incredible variety of birth professionals, doulas, midwives, childbirth educators, chiropractors, photographers, wellness providers, and more—all here to support your unique journey. Explore vendor booths, enjoy family-friendly activities, giveaways, and raffles, and discover the resources you need for birth and beyond.

This special 10th edition is more than an expo—it’s a community celebration! For nearly five years, the West Valley Birth Expo has brought families together, and this fall we’re making it bigger and better than ever.

Free to attend. Kid & pet friendly.
Hosted by the Valley Birth Collective

Come celebrate with us and be part of the community that makes birth and parenting in the Valley so special!

More info: HERE

Facebook Event: HERE

Come enjoy an afternoon float with sound and Yoga Nidra. Floating in the silks helps to decompress the spine. While Sound can release stress & tension, balance the chakras, boost energy, increase focus, reduce chronic pain, relaxing the muscles, allowing the body & mind to unwind, improve sleep & so much more! No aerial experience is required

Sign Up: HERE

Join us this January for Congruity — a powerful evening of unity, courage, and action in the fight to end human trafficking.

What is Congruity?

It’s the rare and powerful moment when people from all walks of life — with diverse backgrounds, beliefs, and approaches — come together in agreement on one undeniable truth: human trafficking must end.

The event begins at 5pm with an exposition of organizations and opportunities for meaningful involvement, followed by inspiring panels, testimonies, and celebrations of progress from leaders across law enforcement, education, non-profits, and government — all working together in powerful congruity.

Whether you attend in person or support from afar, your presence matters.

Together, we can break chains, restore lives, and create a future of freedom, justice, and hope.

More info/Sign Up: HERE

Shake Off Stress. Unlock Calm.

Our bodies are wired with a natural release mechanism-tremoring-that helps dissolve the buildup of tension and trauma.

TRE® (Tension & Trauma Releasing Exercises) gently activates this reflex, allowing your body to reset and your mind to breathe easier.

In This Workshop, You'll Learn How To:

Release deep muscular patterns of stress and trauma

Calm and regulate your nervous system

Build resilience for everyday challenges

Reconnect with peace, presence, and vitality

TRE® is For You If You're Ready To:

Feel more patient and grounded with family Recover from stress, overwhelm, or burnout

Support your healing from past trauma or injury

Simply feel lighter, calmer, and more at ease in your body

Sign Up HERE

Shape your "Sankalpa" this New Year with Heather's Inspired Intentions Workshop Experience. -Sankalpa stems from two words, "san" to refine spirit and "kalpa" a thought or intention.

Self-reflect, awaken, and breathe new life in as you contemplate All of your deepest desires, aspirations, and set new intention into the New Year!!

In this Workshop you will:

visualize & support greater self-exploration;
practice postures & breathing techniques;
experience the process of guided meditation and self-reflection.

Get ready to relax through the practice of Yoga Nidra as you embark on a journey of guided meditation, self-reflection, and journaling to reveal your spirit centered "Sankalpa" and a vow to live in accordance with our highest truth.

Sign Up HERE