Intro to TRE (Tension & Trauma Releasing Exercises)
Wednesday, September 24th 6:30pm-8pm
Shake Off Stress. Unlock Calm.
Our bodies are wired with a natural release mechanism-tremoring-that helps dissolve the buildup of tension and trauma.
TREĀ® (Tension & Trauma Releasing Exercises) gently activates this reflex, allowing your body to reset and your mind to breathe easier.
In This Workshop, You'll Learn How To:
Release deep muscular patterns of stress and trauma
Calm and regulate your nervous system
Build resilience for everyday challenges
Reconnect with peace, presence, and vitality
TREĀ® is For You If You're Ready To:
Feel more patient and grounded with family Recover from stress, overwhelm, or burnout
Support your healing from past trauma or injury
Simply feel lighter, calmer, and more at ease in your body
Sign Up HERE
The Blisstopian Method Workshop
Saturday, September 27th 4pm-7pm
Where Breath Becomes Spirit, Sound Becomes Medicine, and Cold Becomes Fire.
If youāve been feeling stuck, lost, heavy, or out of alignment, this is your invitation to step into a healing experience unlike anything youāve known before.
The Blisstopian Method is more than an eventāit is a soul initiation, a sacred journey designed to release pain, restore balance, and awaken the vitality within you.
Your Guides Through Transformation
Mark RoyceāCertified Breathwork Coach, martial artist, and grounded space holderāleads you into the depths of transformational breathwork. His steady, protective presence helps you face whatās been buriedāold wounds, unspoken pain, or the forgiveness youāve been yearning for. With each breath, you shed layers of what no longer serves you and step into the truth of who you really are.
Lana RoyceāPsychotherapist, hypnotherapist, Reiki Master, intuitive energy worker, and master of sound healingāwraps the space in divine feminine frequency. Through crystal bowls, chimes, and drums, she guides your body and soul into deep restoration, weaving sound and energy into every cell. Youāll feel held, safe, and renewed.
Together, they merge masculine strength with feminine flow to create a field of deep release, emotional alchemy, and whole-body recalibration.
Your Journey Through the Method
Breath of Life (Transformational Breathwork): Expand your consciousness, dissolve old armor, and restore your inner healer.
Song of the Cosmos (Sound Healing): Bathe in cosmic frequencies that harmonize your body, mind, and soul.
Ritual of Resilience (Cold Plunge): Awaken primal vitality, sharpen your focus, and invigorate your spirit.
Heart of the Ancients (Cacao Ceremony): Open your heart with sacred cacao, amplifying love, connection, and emotional release.
Why Step Into This Journey?
Wholeness Restored ā Align mind, body, and soul.
Emotional Alchemy ā Release grief, fear, and trauma, creating space for clarity and peace**.**
Spiritual Illumination ā Awaken your connection to Source.
Vital Life Force ā Leave renewed, empowered, and alive with radiant energy.
This isnāt just a wellness eventāitās a portal back to yourself.
If your soul has been whispering for something more⦠this is your sign. Secure your sacred space nowāspots are limited for those ready to rise.
This 3 hour Special Event Includes:
Guided Transformational Breathwork
Release of Trauma
Sound Bath Healing & Music
Meditation
Bio-Hacking Your Health
Cold Plunge Therapy Session
Cacao Ceremony
Sharing Time
ONLY $99.00 per person
Sign Up HERE