Saying “yes” to yourself isn’t selfish — it’s the shift that changes everything.
When women learn to receive, to listen inward, and to honor what they want, the ripple touches every corner of life — relationships deepen, parenting softens, businesses grow, and pleasure stops feeling like a luxury and starts feeling like truth.
When was the last time you asked yourself what you actually want?
• Not what’s expected
• Not what’s efficient
• Not what keeps the peace
✨ Just… what you want..
Obviously this could apply to so many things right? – what do you want for dinner, to watch on TV, to do for family vacation – but ultimately my question to you is: Do you spend any time reflecting on this and then communicating it with those around you?
I can share that I wish I’d heard about figuring out your non-negotiables much sooner in business. I can definitely look back on the past 5 years since we got into our current building and see how my strength was being willing to acknowledge what I didn’t know and be open to ideas, options, etc. . but the pitfall that created was me shifting and going beyond my non-negotiables which created a lot of confusion for me and staff, resentment, etc. . . Allowing things to change that ultimately didn’t serve me or my original/core vision.
Clarity and self-awareness are insane super powers but it takes some time to truly connect to ourselves and our inner desires
Yes isn’t about being selfish.
It’s about being honest. And it can create the same healthy boundaries as saying No but it’s a lot more fun – a lot more positive – and typically creates more momentum and results because WHERE FOCUS GOES, ENERGY FLOWS – we’re literally telling our brains and subconscious what to seek out.
• Yes to your needs
• Yes to your desires
• Yes to your body
• Yes to pleasure
• Yes to support
Ok – I know that last one got you – SUPPORT – we all want it but often can’t find a way to let it in, to actually feel it and let it happen. We get so wrapped up in feeling like it’s fast, easier, better to just do it ourselves and that makes it literally impossible to be supported.
So I’m going to wrap it up with this –
STOP and figure out what you actually want – THEN
Step back and let it happen – receive it – expect it – stay in a state of joyful expectancy!
Much love and prayers for all the blessings you can imagine,
Amy and the Moment of Truth team




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