Amy here and maybe you need an update like I do – so I’m here to tell you it’s June – yep halfway to Christmas! But don’t worry

Hey all, Father’s Day is right around the corner on June 18th, so I wanted to put together a gift guide that is Emily approved haha (and definitely

HI MOT family! Quick introduction, my name is Karen and I am a student finishing my doctoral program in physical therapy – woop woop! I am excited to

Hey all you beautiful souls, Emily here, and I hope you’re having a great day so far! I just wanted to pop in and talk about systemic inflammation

We’re continuing Women’s Health Week and talking about a tougher, but necessary topic this week: Body Image Hey guys, it’s Courtney, if you haven’t met me yet –

Hey all, If you’re anything like me, you want to unwind and do some self-care by taking a nice bath, lighting a good candle, reading a book, and

Well actually we are going to speak about sexual health and sex AFTER baby! May is Women’s Health Awareness month and I am personally on a campaign to Stop Suffering, Stop

Hello lovely people. Amy here and I’m guessing you’ve now realized that we’re talking about other aspects of health besides physical therapy and movement. We’re trying to mix