Get Your Body Moving Workshop Series!

Whether from Netflix bingeing, the constant accessibility of the pantry and fridge, your gym being closed, or trying to work at your kitchen table, I think we can all agree our bodies are paying the price! We have put together these awesome opportunities to move your body and "Ask the Expert". They will be 30 minutes of moving then a chance for Q+A so you can get the advice you need specifically for YOU!

Just click below to let us know which workshop you want to sign up for and we will send you the zoom link for that workshop. These are LIVE so get in on the fun! If you'd like to attend several workshops, please sign up separately for each one. 

Zoom is super easy so don't worry. If you can open a website, you are good to go. Feel free to check www.zoom.com ahead of time so you feel ready!