It’s time for our 11th West Valley Birth Expo! 

Join us for an inspiring day of connection, education, and community—created by local birth workers for our community. The Valley Birth Expo brings together families, expecting parents, and professionals to explore a rich variety of resources supporting pregnancy, birth, and parenthood.

Discover everything from hospitals, birth centers, doulas, midwives, and photographers to prenatal & postpartum care, chiropractors, pelvic floor therapy, mental health, child development, and homeschooling—all in one place. Build your birth team, deepen your knowledge, and connect with those who share your values and vision for empowered family care.

 We’ll be giving away multiple raffle baskets and miscellaneous prizes throughout the day, plus awarding a $750 grant to support Midwifery care or Doula services!

Whether you’re expecting, parenting, or working within the birth and family wellness field, this is the event to be at—a gathering that celebrates community, collaboration, and conscious care.

More Details:  HERE

Shake Off Stress. Unlock Calm.

Our bodies are wired with a natural release mechanism-tremoring-that helps dissolve the buildup of tension and trauma.

TRE® (Tension & Trauma Releasing Exercises) gently activates this reflex, allowing your body to reset and your mind to breathe easier.

In This Workshop, You'll Learn How To:

Release deep muscular patterns of stress and trauma

Calm and regulate your nervous system

Build resilience for everyday challenges

Reconnect with peace, presence, and vitality

TRE® is For You If You're Ready To:

Feel more patient and grounded with family Recover from stress, overwhelm, or burnout

Support your healing from past trauma or injury

Simply feel lighter, calmer, and more at ease in your body

Sign Up HERE