Want to soar through the holidays instead of just surviving? Want to decrease stress and tension without always having to work out or get a massage? Wish you
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- Month: November 2020
Want to soar through the holidays instead of just surviving? Want to decrease stress and tension without always having to work out or get a massage? Wish you
Post partum depression – stigma, motherhood, shame, medication, suicide – what other words come to mind for you?In this powerful episode, we talk about PPD, the risk factors,
Comfort during pregnancy is out top priority, and here in this video I wanted to show you just how I do that in Prenatal Massage. I have had
We have shown you the Figure Four stretch before, but wanted to give you guys a little extra variation of it to hit the hip area a little