Month: January 2019

Wellness Wednesday – Scar tissue affecting you more than you know?

  I work a lot with pregnant mamas and one thing they all have in common is wanting to have a safe delivery and a healthy baby. Having a LEEP procedure (loop electrological excision procedure, which is often done to remove cancerous or

Posted in Myofascial Release Therapy, Pelvic Physical Therapy, Wellness Wednesday, Women's Health

Bellies, Babies & Birth – Movements for New Moms, Antony Lo

    This week on the podcast physical therapist Antony joins Amy to talk about health, fitness and movement for new moms!      Episode Highlights: Just try something different for movement. Benefits of exercise far outweigh the risks. Learning

Posted in podcast

Wellness Wednesday – Downward Dog

  So continuing with our yoga theme – because, well, YOGA!!!!! There’s just no better way to activate our whole body, elongate the spine, get into the hips and more. Well to save you from my soapbox, just watch the

Posted in Wellness Wednesday

Did you know we work with babies?

    So there is nothing quite as great as baby snuggles, but what if your baby is tight or can’t relax against you? I’m not going to go into a long post about lip and tongue ties, the signs

Posted in Babies

Bellies, Babies, and Birth – All things Breastfeeding, Jacqueline Kincer

In our first episode of the New Year, Jacqueline Kincer joins Amy to talk about all things breastfeeding for new mothers out there. You are doing the right thing, breastfeeding your baby, but it can often be challenging when issues

Posted in podcast

Why We Offer FREE Discovery Sessions?

Why should you come in for a free discovery session? Because TRUST is the basis for any relationship and beginning a relationship with you is the most important thing to us at Moment of Truth Physical Therapy. Let me share

Posted in Wellness Wednesday

Torticollis – does the twist need treatment?

Torticollis by: Brittany Webster & Amy VanderLinden   How do you know when your baby just has a cute head tilt versus a tight muscle that could lead to other problems?                    

Posted in Babies

Bellies, Babies & Birth – Empowering Families, Dr. Cara Riek

      In our second episode of Bellies, Baby & Birth, Dr. Cara Riek (Dr.. Cara) ”DNP, FNP-BC, IBCLC talks about Empowering families to trust their decisions for their family’s health. Amy and Dr. Cara also have and enlightening,

Posted in podcast

Happy Wellness Wednesday! – Adductor level 2

    Anyone have tight hips, or feel achy in the morning? Yeah, me neither, but just in case you ever do, or know someone who does, share this with them. (It’s ok, you can watch it too, just to make

Posted in Wellness Wednesday

Happy New Year

  I’m so grateful to all of you for how you’ve made Moment of Truth Physical Therapy a success. I couldn’t possibly be more grateful to have a job I love, clients I adore, being able to follow my passion

Posted in Announcements