Category: podcast

Bellies, Babies, & Birth – Healthy Moms Equal Healthy Families

This week on Bellies, Baby & Birth, Wellness and Nutrition Expert, Lindsay Cavner joins Amy to talk about healthy eating choices for moms and their families. Healthy Moms Equals Healthier Families! Episode Highlights: Whole foods versus supplements   Great tips for

Posted in Babies, podcast, Women's Health

Bellies, Babies & Birth –

Being a mom is rewarding but can be exhausting. Whether you are new mom, a mom to be, or your children are older, sleeping well is important. This week Lois Laynee shares about a few easy steps to breathing &

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Bellies, Babies & Birth – A Mom’s Perspective

This week on Bellies, Baby & Birth, some of our favorite mamas, Katie Sandberg and Kaitlin Cook join Amy to talk about all things birth, pregnancy and being a mom! Episode Highlights: Learning to choose differently. What they want women

Posted in Babies, C-sections, podcast, Pregnancy, Women's Health

Bellies, Babies & Birth – Movements for New Moms

  This week on the podcast physical therapist Antony joins Amy to talk about health, fitness and movement for new moms!    Episode Highlights: Just try something different for movement. Benefits of exercise far outweigh the risks. Learning how to

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This week on Bellies, Babies, and Birth! – We’re talking about all things Breastfeeding

In our first episode of the New Year, Jacqueline Kincer joins Amy to talk about all things breastfeeding for new mothers out there. You are doing the right thing, breastfeeding your baby, but it can often be challenging when issues

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This week on Bellies, Babies & Birth – The Podcast!

  In our second episode of Bellies, Baby & Birth, Dr. Cara Riek (Dr.. Cara) ”DNP, FNP-BC, IBCLC talks about Empowering families to trust their decisions for their family’s health. Amy and Dr. Cara also have and enlightening, informative and

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