Scars – seen and unseen: How they affect us.

C-sections, a mastectomy, abortion, having 3 kids vaginally, miscarriages, rape, molestation, surgery, rejection – What do they have to do with one another? They can all lead to pelvic pain. Pelvic pain has become very personal to me over the

Posted in C-sections, Myofascial Release Therapy, Pelvic Pain, Pelvic Physical Therapy, Trauma, Women's Health Tagged with: , , , , ,

Dollars to Donuts

Many practitioners have made the transition to cash practices and patients are left wondering what is going on and why their insurance isn’t offering them what they apparently need. With rising copays and deductibles, it can often feel like you’re

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Just Don’t!

So just like when I start belting a song out at the top of my lungs in my car and my 8-year-old son says, “Mom, just don’t”, I’m here to tell you ladies, when it comes to not using a

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C-sections: one mom’s story of pain, trauma and healing!

I have the honor of working with many women before, during and after their pregnancies as well as many years afterwards. They are the reason I am now working on more education classes as well as infant screenings to empower

Posted in C-sections, Myofascial Release Therapy, Pelvic Pain, Pelvic Physical Therapy, Pregnancy, Trauma, Women's Health Tagged with: , ,

Pregnancy and your Pelvis – Myofascial Release help in Glendale, Arizona

Whether you are pregnant, thinking about becoming pregnant or several years done with having children, myofascial release can be a life changing gift to yourself.  Pregnancy and delivery can be such a magical time, but it can also be extremely

Posted in Myofascial Release Therapy, Pelvic Physical Therapy, Pregnancy, Women's Health

Pelvic Physical Therapy – the Who, What and Why!

So people nod their heads at me a lot.  They nod when I say I specialize in Women’s Health.  They slow their nod when I say I do pelvic floor work.  Then their eyebrows get a little weird as I

Posted in Myofascial Release Therapy, Pelvic anatomy, Pelvic Pain, Pelvic Physical Therapy, Women's Health Tagged with: , ,