Wellness Wednesday – Communication & sex

How to get more out of your sex life! It requires talking, asking, receiving and that can all get complicated so we break it down in this segment

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Bellies, Babies, & Birth – Melissa Jones

We couldn’t possibly be more excited about all the growth happening at Moment of Truth Physical Therapy but this is about why you should be excited! 2 more

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Wellness Wednesday – Stress & Worthiness

Unmet expectations. How are you at asking for what you need/want? How well do you receive? This all plays into how we feel, how we communicate with our

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Wellness Wednesday – Crunches

Yes you can! Sorry, but so many women are told that they can’t or shouldn’t do crunches if they have diastasis or core weakness. Diastasis has several factors to

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Wellness Wednesday – Ball in the Belly

You get a ball and you get a ball. You all get a ball. Ok, so I’m feeling like Oprah over here! If you’ve been in to see

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Bellies, Babies, & Birth – Featuring Stephanie Johnson

Anyone need a nap? Want your kid to take a nap? Are you losing track of your nights and days because your baby has lost track of nights

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Incredible news!!!

Hello Moment of Truth family! Please join me in welcoming Melissa! I am so thrilled to introduce you to the newest member of our team. She is a

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