Wellness Wednesday – Scar tissue affecting you more than you know?

I work a lot with pregnant mamas and one thing they all have in common is wanting to have a safe delivery and a healthy baby. Having a LEEP procedure

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Bellies, Babies & Birth – Movements for New Moms, Antony Lo

This week on the podcast physical therapist Antony joins Amy to talk about health, fitness and movement for new moms!  Episode Highlights: Just try something different for movement.

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Wellness Wednesday – Downward Dog

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Did you know we work with babies?

So there is nothing quite as great as baby snuggles, but what if your baby is tight or can't relax against you? I'm not going to go into

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Bellies, Babies, and Birth – All things Breastfeeding, Jacqueline Kincer

In our first episode of the New Year, Jacqueline Kincer joins Amy to talk about all things breastfeeding for new mothers out there. You are doing the right

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Why We Offer FREE Discovery Sessions?

Why should you come in for a free discovery session? Because TRUST is the basis for any relationship and beginning a relationship with you is the most important

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Video Testimonial – Hope for the Outcome! Lip and Tongue Ties

This topic is extra near and dear to my heart, having been through it with my own son and also walking so many families through this difficult and

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Torticollis – does the twist need treatment?

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Bellies, Babies & Birth – Empowering Families, Dr. Cara Riek

In our second episode of Bellies, Baby & Birth, Dr. Cara Riek (Dr.. Cara) ”DNP, FNP-BC, IBCLC talks about Empowering families to trust their decisions for their family’s

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Happy Wellness Wednesday! – Adductor level 2

  Anyone have tight hips, or feel achy in the morning? Yeah, me neither, but just in case you ever do, or know someone who does, share this with them.

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